Teachings from Spirit - Lesson One

SELF-DISCOVERY LESSONS

Guidance from Spirit

Channelled by Lisa Virtue

Lesson One

We are Lisa's team of helpers and are here to help you as well, through her channellings.

We would like to start a path of self-discovery with you, if you wish to join us on this extended journey.

I am Annabelle and will initiate this series of lessons.

First, please take a deep breath and settle yourselves into a state of calm relaxation. If you are in a hurry with pressing matters, this is not the time to do this exercise. Carve out a segment of time just for yourself, to do this.

Very well. We will start with rooting your energy into the Earth's field. Seek this connection to establish how you relate to that which is around you.

Start with a deep breath in, following the air with your conscious attention down through your body. Feeling it as it penetrates the different portions. Extend the reach of the energy that comes with the breath, through your active visualizations. Consciously directing that energy through the vital organs, through the parts that connect you together, through the muscles and the tissues and the bones. Feeling energy inhaled to each region so that you better identify each of the sections that are your body. This should bring a more settled and flowing feeling.

It is not always mandatory to go further in grounding than this, as you are part of the Earth. Created by its molecules. If this exercise has you feeling the need for further rooting, there are many different methods that people have expressed which may suit you. We have guided Lisa with a more extensive visualization which she has available for you online. She also coaches personalized methods channelled from we helpers that is best suited for you, which you can take advantage of if you visit her for an appointment.

This is the basic groundwork to further self-discovery. We recommend you practice this for the month of November. Making note the changes you feel when you do this and any shifts of awareness that come over this time period. Having practiced extensively through the month, your next steps then become easier and flow more freely.

Welcome to this journey together. Great love and appreciation for you, from we here as Spirit Helpers.

Namasté. Blessings to you all,

Annabelle and her friends

For more on grounding visit www.LisaVirtue.com

Lisa Virtue is an Energy Healer and Channel.

For assistance in alleviating that which troubles you, connect with Lisa for a Healing or Counselling with Spirit session.

Lisa offers personal, pet, and property healing, as well as private channelled counselling.

Gather a group for your own “Spirit Speaks” event to converse with Spirit Guides and Angels. 613-296-4271 Lisa [at] LisaVirtue.com www.facebook.com/LisaVirtue01

Channeling

by Spirit via Lisa Virtue

We would like to speak to you today about channeling. How and why this method can be used for communicating between realms – Spirt and physical.

This is a possibility as you are attuned to the vibration / frequency to receive our channeled thoughts. We attune our frequency to align best with that receiver within, that Lisa has attuned to a particular mode, or vibration, or “station” as you will. We have learned this and attuned to it so that she may receive our thoughts.

Receiving our thoughts is one part of this equation, but the channeling comes with her allowing we, here in our state of existence, to utilize her physicality to create vocalizations. We do also use physicality to type and have used handwriting in the past as well. These were development tools towards the speaking. Right now Lisa is allowing us to download our thoughts and speak them out loud through her voice, which she is recording and will transcribe after.

While everyone has the faculty to channel, not everyone is perhaps prepared to do so. There is self-knowing and understanding that is ideal to have before starting. There is discernment needed to understand who and what is being allowed to transmit. Safety and security are paramount, but the ability is resident in each human, as is the ability to heal with energy. Latent in all, yet underdeveloped in many.

Why do we come through with Lisa? Lisa allows us to speak about topics which are beneficial for many people. We wish to assist humans in their journeys on Earth to come into alignment with their positive, joyful selves, that they feel harmony in life. This is possible for many and we enjoy assisting in this manner. We wish to encourage you to seek out that which vibrates in alignment with your true essence so that you may know more fully who you truly are on this physical plane.

We wish to invite you to join us at our live presentation where you may speak with us directly. Present questions and we will respond. You may also access these soon via audio recording.

Find, Dear Ones, what aligns with your heart, your true selves. This is all we are encouraging you towards, as it is the essence of all.

With great love from we here in Spirit, we send to you healing and aligning energy. Please receive it as you read. Great blessings.

Until next time,

Spirit

Check www.LisaVirtue.com for information on upcoming Spirit Speaks events.

Lisa is beginning a new group for spiritually minded people. If you wish to join our community please register and find details on the website www.LisaVirtue.com

LisaVirtue is an Energy Healer, Channel, Medium and Teacher.

To book an appointment call 613-296-4271 or email: Lisa at LisaVirtue.com

We wish you many blessings. Namasté.

Happy Anniversary, from Spirit

channelled by Lisa Virtue

Hello Dear Ones,

We are writing to you on this day to wish you a magnificent trip around the Sun. Why do we salute you so? Because it is a birthday of sorts. An anniversary. The anniversary of when you became so well known throughout the Universe that everyone wanted to be here with you.

We say this in jest and not. For it is true that everyone does want to be here... with you and with the others. For you are all co-creating such a wonderful play, so Divinely orchestrated, that even as players you may not realize the magnificence of its order until after your role is done for the moment.

The pieces of all that is are interwoven so intricately that a “mere mortal's” mind could not fathom the extent.

Why are we speaking of this on this day? It is to allow you to understand that many things happen for reasons or outcomes far beyond the reach of one individual's understanding. Does this make every occurrence something to love? Well, we understand how, as individuals, you may not come to appreciate the circumstances as they occur, or even in retrospect, during your time “on the stage”. Yes, certainly you may come into an awareness perspective that better serves your coping and living with what is, but it is true sometimes things aren't to your liking.

Now, how does this anniversary awareness serve you? We wish you to come to an understanding of the value of your time here on Earth. There are others waiting in the wings for their time on this stage, yet what you create with yours effects all those to come. How you can best serve the whole is by best serving yourself in terms of feeling good about who you are and delving in to the items that appeal to you; following your instincts and creating with that beautiful mind and imagination of yours.

We love you how you are, yet we see the under-appreciation you have towards yourselves, each other and all of the creations that surround you. The opportunities that exist to take advantage of, for your enjoyment and fulfilment, left untouched from fear. Now is the time, on this anniversary of yours, to take advantage of what the World offers you. Unlimited choices. Get over your fears through addressing them directly at their origins. You will find they do not hold much substance any longer when you confront the reasons for their existence. Shifting your perspective on a thought that was ingrained will change it completely.

We offer you support from the realm of the unseen. We have many ways of coaching and assisting you. We come to you frequently with ideas, thoughts, notices, signs, coincidences. Take notice, take heed. Trust your instincts, your gut, instead of the mind-speak that does not serve you.

We are here to love you and we celebrate this anniversary of the time you were noticed by the Universe for your courage and willingness to jump in and explore all that Earth had to offer for you.

With blessings for now (and for always),

Your loving Spirit Guides

Lisa Virtue offers connection with Spirit through her workshops and events, as well as private and group sessions. Whether you wish to hear the inspirational talks from angels and the Divine ones, speak directly to your guides through Lisa, or learn to do so on your own, Lisa has something just right for you.

www.LisaVirtue.com has all of the information.

Lisa may also assist you in shifting the roots of your fears through intuitive and shamanic healing.

Connect with Lisa at: Lisa at LisaVirtue.com 613-296-4271 www.Facebook.com/LisaVirtue01